The Happiest Diet in the World: An evening of Italian food, drink & conversation with journalist Giulia Crouch

We’re delighted to be hosting a book reading and evening of Italian food, drink and conversation at our apericena bar, Il Maremmano, with journalist Giulia Crouch, a food and health writer for national newspapers including the Times, the Mail and the Sun, and co-host of a weekly food segment on Times Radio.

Giulia’s book, The Happiest Diet in the World, reveals the secret to a long, healthy life, and it's really very simple...   She always knew there was something magical about the life of her Sardinian grandfather, so she was not surprised when Sardinia was identified as one of 5 'blue zones' around the world - places where people live healthy, happy lives for way longer than the average.   There are a host of reasons for the blue zoners' longevity but scientists agree it is their diet that matters most. They eat for flavour and pleasure: food that is nourishing…